A young professional boxer that has been coached in sports performance by the founder of Cognitive Hypnotherapy, my mentor and friend, Trevor Silvester is still unbeaten since he saw Trevor. Read more about it here. Cognitive Hypnotherapy is very effective for sports performance. How many people practise and practise the physical aspects of their sport but not the mental? Also practise is all in head, you consciously think about it…you perform best when you get out of your head and trust your bodies ability to perform. If you want help in doing this then contact me and we can discuss how I can help you.
