Turn Ambition to Achievement
We get stuck sometimes, don’t we? Whether it’s in our relationships, in business or in life itself, most of us at some point come to a grinding halt. Why we get stuck is a big question, and certainly a lot of factors can come into it, but I believe that a big one is that we don’t know enough about ourselves.
We’re not aware of the unconscious factors that guide our life down blind alleys, or seem to block the direction we think we want to go down. Many of us live with a feeling that we’re not living the life we could but do not know what we really want to do. If that fits your situation then Project You life coaching at my Cornwall practice may be for you.
Life Coaching With a Difference
Often life coaching can be based on setting goals and motivating people to achieve them but if our unconscious doesn’t think the direction we’re steering is a good idea then the chances are it’ll put a spanner in the works without us being aware of it or how it is doing it. The way it usually does this is to reduce our motivation or increase our anxiety.
Being a Cognitive Hypnotherapist as well as a life coach I have a large range of techniques at my disposal, blurring the boundries between coaching and therapy – because, when you think about it, people see a life coach because they want to be able to do something they don’t feel they can do – isn’t that what often people see a therapist for?
Live Your Life
So Project You life coaching is a model that has no limits on the techniques it can employ to help you get what you came for. It can be used to help you achieve a goal you have in mind, but it’s intended to do a lot more; it’s intended to give you the means of taking control of the way you live your life.
This doesn’t involve anything weird or fluffy, it’s based on solid research that shows how people can improve their sense of contentment and happiness, and maximise the things they have going for them in the most productive way. I have seen this repeatedly with clients at my Cornwall and London practice.
Find Your Flow
In short it’s about you finding flow.  Flow is the sense of effortless action we feel in moments that we see as the best in our lives. Have you had one of those moments where you’re completely lost in something you’re doing? Time seems to stop, everything seems effortless, and life feels right? That’s what we call a flow.
Sports coaches try to help their athletes achieve this during competition – and you know when you’re watching an athlete who’s in ‘the zone’. If you could live your life in flow, what wouldn’t be possible? How much happier would you feel? Think about that. If your life could be full of those moments, is there a goal that you couldn’t achieve, a change you couldn’t make?
You Can Do It
Is that possible? As a life coach it’s not going to surprise you to hear me say that I think it is. There are things you need to learn about yourself that will make that possible. There are things you’re going to have to do to learn them. I’m not saying it’s going to be easy; I am going to say that it’s possible. You have to decide if you want to risk the investment. You have to decide if you’re prepared to make the effort this demands.