Category Archives: performance

The secret to being free from stress

‘We need to get out of the house in 5 minutes’ I remind my son hoping the warning will result in a stress free departure.  The pace of life in Cornwall is far more stress free than the rat-race of London however it is not completely stress free! Like many little children his age getting [...]

What are you carrying?

What are you carrying?

Your next 10 mins…

What are going to do in the next 10 minutes?

Just one thought away..

“You’re one thought away from happiness and your one thought away from sadness”

Are you living your childhood dreams?

I saw this some time ago and seeing it again I found it just as inspiring.  Hope you enjoy it.

Wonderful video on being yourself

I love this TED video on beliefs and being who you are.   I loved her comment about working for a corporate and the chip they insert.  I had one when working for British Airways ‘I love BA, I  love BA…’  It made it very scary at contemplating leaving, even though I was not happy [...]

Feel like you're trapped in a room of demons?

Once upon a time, a long long time ago in Tibet, there was a ceremony held every one hundred years which Buddhist students could undergo in order to attain ‘enlightenment’.  All of the students would line up in their white robes, and the Tibetan priests and the Dalai Lama would line up before the students. The Dalai Lama [...]

Are you flowing or choking?

How choking impacts performance

The power of words…

What’s your top 5?

What are the top 5 things people have learnt in their life?

© Russell Davis 2011