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If your feeling stuck, have a goal or what to create more of the life you want I can probably help you. I provide deep coaching and Cognitive Hypnotherapy in both London and Cornwall and to people all over the world via the telephone/Skype to help you make the changes you want in your life.

I change lives. If you want to get out of your own way and create the life you want then let’s have a conversation.

Get clarity of mind that brings results

I help people find clarity of mind that enables them to create more of the life they want. I have helped hundreds of people find a greater sense of fulfilment and happiness, creating a  positive impact on their relationships, work life and home life. People just like you.

How-I-can-help-you

If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching then I can probably help.

Individuals, Couples, Business Leaders and Teams

I provide deep coaching and cognitive hypnotherapy From my London (Harley Street) and Cornwall (Helston and Truro) practices. I work with individuals, couples and business leaders from all over the world.

How-I-can-help-you

Transformative Coaching and Cognitive Hypnotherapy London and Cornwall

Whether it is for coaching or therapy I have practices in both London and Cornwall and work with clients from all over the world by telephone and Skype. My London practice is in Harley Street.  I also work with businesses at their location as appropriate.

If you are ready for your transformation then contact me to explore how I can help you make those changes.

After three sessions David was amazed at how relaxed he was

David had been recently promoted at work in to a management role. His low confidence was affecting his performance and happiness at work. He didn’t feel able to contribute freely to meetings and was extremely nervous speaking to groups. After three sessions David was amazed at how relaxed he was in being himself in group situations and as a result was happy at work, enjoying the job he dreamed of having.

“I am very grateful to Russell for his guidance and support in making a more contented ‘me’.”

She found she was free from her bad habits

Jacky had found it difficult to lose the weight she had gained since having children. Having tried all the various diets over the years she was felt frustrated with the cycle of losing/regaining weight. After working together for 5 weeks she found she was free from her bad habits, emotional eating and for the first time felt in control of her eating having created a more positive relationship with food. She was surprised how easy it was to cut out her ‘vices’ like cheese without any cravings for them.

“My performance level has reached heights I never thought possible”

“The work I have done with Russell has been a key factor in transforming my game. He has given me mental tools which work under even the most intense pressure – my confidence and performance level have subsequently reached heights I never thought possible.

I would encourage everyone, whether playing professionally or just for fun, to invest in developing this essential side of the game- you will find your enjoyment grow exponentially and the results will speak for themselves.”

“My husband was amazed and I am delighted! Thank you Russell”

“I have suffered from sea-sickness for as long as I can remember. Having tried every known ‘cure’ without success, it was suggested that I try hypnotherapy. Russell made me feel very welcome and instantly put me completely at ease. Just one session with him and the follow-up listening to the mp3 recording has cured my seasickness! My first trip out about a month after my treatment was a ‘baptism of fire’ as conditions were quite rough, but I had no symptoms whatsoever. My husband was amazed and I am delighted! Thank you Russell!!!”

“Finally, I could, thanks to Russell and his wonderful way of therapy”

“I needed to deal with some heavy issues and thanks to Russell I managed to. It’s something that I have been wanting to do for years and wasn’t able to, and now finally, I could, thanks to Russell and his wonderful way of therapy.”

“With Russell’s help I was freed from this depression”

“I was suffering from mild to more severe depression and with Russell’s help I was freed from this depression. I have had weekly sessions with him for about two months and the depression has not surfaced again since then. I am feeling much happier now.”

“I can achieve the things I want to…that before were just a dream for me”

“Things are going great, I’m doing things that I wouldn’t have done before and they just seem to be occurring naturally. I feel like I now have the tools to move forward in my life and achieve the things that I want to, important things that before were just a dream for me. Thank you Russell.”

“l’ve now found myself a new job, relocated and started a new life for myself”

“l had several sessions with Russell a year ago, at first l was unaware of the changes that where occurring; friends noticed and said that l was more confident and appeared to have moved on. l’ve now found myself a new job, relocated and started a new life for myself its something l would have never imagined. Thanks Russell”

“I would have paid twice that”