Coaching for your happiness and success

If your feeling stuck, have a goal or what to create more of the life you want I can probably help you. I provide deep coaching and Cognitive Hypnotherapy in both Cornwall and London and to people all over the world via the telephone/Skype to help you make the changes you want in your life.

I change lives. If you want to get out of your own way and create the life you want then let’s have a conversation.

Get clarity of mind that brings results

I help people find clarity of mind that enables them to create more of the life they want. I have helped hundreds of people find a greater sense of fulfilment and happiness, creating a  positive impact on their relationships, work life and home life. People just like you.

Cornwall coaching and hypnotherapy

If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching then I can probably help.

Individuals, Couples, Business Leaders and Teams

I work with individuals, couples and teams. Our mindset and thinking affects all areas of our life whether home, relationships or boardroom. We live in the experience of our thinking and this affects our feelings, judgements and behaviours often without being aware of it.

In business everything involves someone’s mind and their state of mind affects performance as well as wellbeing.

As featured in:

Daily Telegraph
Today Programme
Daily Mail
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5 Live
Huffington Live

Cornwall coaching and hypnotherapy

Transformative Coaching and Cognitive Hypnotherapy

Whether it is for coaching or therapy I have practices in both London and Cornwall and work with clients from all over the world by telephone and Skype. My London practice is in Harley Street.  I also work with businesses at their location as appropriate.

If you are ready for your transformation then contact me to explore how I can help you make those changes.

“Thank you isn’t enough to show you how grateful I am”

“Thank you isn’t enough to show you how grateful I am for your kind words and support through a difficult time in my life.

After having only a few sessions with you, you made me realise how much of a stressful burden I had been carrying which became the negative focus in my life.

With your help, I have managed to break the cycle of stressful negative thoughts and am learning to live in the here and now. I would never have been able to do this without your support for which I will never forget. Thank you very much.”

“I now have greater confidence in myself and my abilities”

“Russell has not only changed my way of thinking, enabling me to handle certain situations that had been problematic for years; but his sessions have also equipped me with coping mechanisms to face potential challenges in the future. I immediately felt at ease from my first session with Russell, as not only is he understanding and caring, but also enabled me to be in control and aware of every change taking place by talking my issue through and explaining how the solution would work. I have learnt a lot from my sessions with Russell, and now have greater confidence in myself and my abilities as a result”

“No nerves!”

“Public speech went fine, no nerves!”

“Achievements beyond my wildest dreams”

“With Russell’s help I was freed from this depression”

“I was suffering from mild to more severe depression and with Russell’s help I was freed from this depression. I have had weekly sessions with him for about two months and the depression has not surfaced again since then. I am feeling much happier now.”

“I was very surprised how quickly the therapy had worked for me”

“I was very surprised how quickly the therapy had worked for me. Once I had understood that the unhappy thoughts that were circulating around my head were just a story I had invented, and that they did not represent the truth about my situation, my healing took place extremely rapidly. Also the understanding has remained with me and I have found that the original symptoms have just dropped away and been forgotten.”

“I can achieve the things I want to…that before were just a dream for me”

“Things are going great, I’m doing things that I wouldn’t have done before and they just seem to be occurring naturally. I feel like I now have the tools to move forward in my life and achieve the things that I want to, important things that before were just a dream for me. Thank you Russell.”

“I feel much more positive and more in control”

“I have say that since I started listening to the tracks I feel much more positive and more in control about facing into my fertility treatment this summer. It definitely has a calming and relaxing effect on me as I often fall asleep towards the end of the track”.

“achievements beyond my wildest dreams”

“With the help of Russell and the techniques he shared, I was able to change my negative patterns of thought and attain personal triathlon achievements beyond my wildest dreams! Thanks Russell!”

She found she was free from her bad habits

Jacky had found it difficult to lose the weight she had gained since having children. Having tried all the various diets over the years she was felt frustrated with the cycle of losing/regaining weight. After working together for 5 weeks she found she was free from her bad habits, emotional eating and for the first time felt in control of her eating having created a more positive relationship with food. She was surprised how easy it was to cut out her ‘vices’ like cheese without any cravings for them.