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If your feeling stuck, have a goal or what to create more of the life you want I can probably help you. I provide deep coaching and Cognitive Hypnotherapy in both London and Cornwall and to people all over the world via the telephone/Skype to help you make the changes you want in your life.

I change lives. If you want to get out of your own way and create the life you want then let’s have a conversation.

Get clarity of mind that brings results

I help people find a sense of clarity of mind that enables them to create more of the life they want. I have helped hundreds of people get out of their own way and find a greater sense of fulfilment and happiness in life creating positive impact on their relationships, work life and home life.  People just like you.

How-I-can-help-you

At my London and Cornwall practices I have helped hundreds people. If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching then I can probably help.

Individuals, Couples, Business Leaders and Teams

I provide deep coaching and cognitive hypnotherapy From my London (Harley Street) and Cornwall (Helston and Truro) practices. I work with individuals, couples and business leaders from all over the UK.  I also provide telephone/Skype coaching to clients all over the world.

How-I-can-help-you

I can help you with a much wider range of things usually associated with hypnotherapy or coaching.  If you think your mind is involved then I can probably help.

Powerful Coaching and Cognitive Hypnotherapy London and Cornwall

Whether it is for coaching or therapy I have practices in both London and Cornwall and work with clients from all over the world by telephone and Skype. My London practice is in Harley Street.  I also work with businesses at their location as appropriate.

If you are ready to change then contact me to explore how I can help you make those changes.

Within four weeks Gill was no longer craving food

For as long as she could remember Gill had turned to food at times of stress and when wanting some comfort. She also had a tendency of overeating and not being aware of when she was full and had had enough. Within four weeks Gill was no longer craving food in between meals, was eating more healthily and for the first time in her life stopping when she was full regardless of whether the plate was clear. She loved the comments from her friends that she looked so much thinner!

“Helped me to start each IVF cycle with a positive frame of mind”

“Hypnotherapy with Russell helped me to gain perspective, deal with things one thing at a time and to regain a feeling of calm when I felt my life was completely out of control. Also, to understand that whatever happened in my life…..it would all work out ok in the end. Hypnotherapy also helped me to start each IVF cycle with a positive frame of mind that the cycle could actually work and gave me the strength to continue.

During the IVF process which was completely out of my control, the mp3 recording helped me to feel that I was able to make a positive contribution to my treatment over and above the usual not drinking caffeine or alcohol. It helped me to remain calm and relaxed at very stressful times and also gave me a feeling of empowerment. Russell also taught me a number of techniques which I could use on my own to help me through key parts of the cycle.”

“Someone said me to recently that every coach needs a coach. Russell is that coach”

“I am a therapist who has found Russell’s guidance invaluable. As a therapist or coach we give of ourselves freely, however there are times when we all need to go back to the source and receive guidance for our own wellbeing. Someone said me to recently that every coach needs a coach. Russell Davis is that coach.”

After three sessions David was amazed at how relaxed he was

David had been recently promoted at work in to a management role. His low confidence was affecting his performance and happiness at work. He didn’t feel able to contribute freely to meetings and was extremely nervous speaking to groups. After three sessions David was amazed at how relaxed he was in being himself in group situations and as a result was happy at work, enjoying the job he dreamed of having.

After four sessions she found she was free from the cravings

Dianne wanted to lose weight and stop snacking on sugary foods, particularly at times of stress suspecting it was linked to her self esteem. We identified and removed some unhelpful associations with food and self esteem from her childhood and after four sessions she found she was free from the cravings and enjoying her new freedom with food. She also enjoyed an increase in self esteem, no longer being effected from ‘unhelpful’ comments from her father.

“I was delighted when Russell’s help gave me an almost effortless way to tackle my issues”

“I came to see Russell about a specific problem but found that his sensitive questioning and incisive techniques led me to explore complex underlying issues which had been lying dormant and unacknowledged for some years, many of them dating back to childhood. Given my background as a psychiatrist, I am used to talking treatments taking months or even years to take effect, often requiring much effort and even pain on the behalf of the person receiving therapy, sometimes producing very variable results.

I was delighted when Russell’s help gave me an almost effortless way to tackle my issues and I’ve experienced a swift, almost magical transformation in my internal world, which has led on to positive snowball effects extending out into my outer life. The external issues I came to for therapy began to vanish as problems after only three sessions and I now feel happier in myself, more focussed and more motivated than I have for some years.

I recommend Russell as a therapist – he is sensitive, very skilled and the therapy he performs was very highly effective.”

 

“I did a pregnancy test yesterday and it was positive”

“I really found Russell’s self hypnosis mp3 helped keep me relaxed during the whole IVF process. There were 2 days when didn’t get to listen, I actually found myself getting much more anxious the second day, but only realised it when I went back to listening to it and found myself more relaxed again. It was also great when we found one ovary wasn’t responding much, to have it to help me focus my mind on encouraging it, we ended up getting 2 eggs from that ovary, so it obviously worked. You will be pleased to hear that I did a pregnancy test yesterday and it was positive.”

“Thank you isn’t enough to show you how grateful I am”

“Thank you isn’t enough to show you how grateful I am for your kind words and support through a difficult time in my life.

After having only a few sessions with you, you made me realise how much of a stressful burden I had been carrying which became the negative focus in my life.

With your help, I have managed to break the cycle of stressful negative thoughts and am learning to live in the here and now. I would never have been able to do this without your support for which I will never forget. Thank you very much.”

“I can achieve the things I want to…that before were just a dream for me”

“Things are going great, I’m doing things that I wouldn’t have done before and they just seem to be occurring naturally. I feel like I now have the tools to move forward in my life and achieve the things that I want to, important things that before were just a dream for me. Thank you Russell.”

“You helped me in so many ways and I will always be very grateful for your guidance, wisdom and support”

S was offered her dream job the other side of the world.  Even though her family were desperate to go she couldn’t decide whether to take it or not. She felt guilty about leaving her current position and her family even though she knew they would be OK.

She came to see me to gain some clarity of mind.  She soon realised her thinking was affecting her in more ways than she thought, preventing her from being free to be herself, enjoy what she does more and take opportunities as they arise.

“Life over here just gets better and better and it was, without a shadow of a doubt, what I was meant to do. Within 3 months, they created a new position within my and made me head of the unit. 

I truly believe I was meant to come. I don’t think I would have come here with the confidence I had or the belief I was supposed to do this if I hadn’t come to see you before I left.

You helped me in so many ways and I will always be very grateful for your guidance, wisdom and support.”