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Coaching for your happiness and success

If you’re feeling stuck, have a goal or want to create more of the life you want I can probably help you. I provide deep coaching and Cognitive Hypnotherapy in both Cornwall and London and to people all over the world via telephone/Skype to help you make the changes you want in your life.

I change lives. If you want to get out of your own way and create the life you want then let’s have a conversation.

Get clarity of mind that brings results

I help people find clarity of mind that enables them to create more of the life they want. I have helped hundreds of people find a greater sense of fulfilment and happiness, creating a  positive impact on their relationships, work life and home life. People just like you.

Cornwall coaching and hypnotherapy

If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching then I can probably help.

Individuals, Couples, Business Leaders and Teams

I work with individuals, couples and teams. Our mindset and thinking affects all areas of our life whether home, relationships or boardroom. We live in the experience of our thinking and this affects our feelings, judgements and behaviours often without being aware of it.

In business everything involves someone’s mind and their state of mind affects performance as well as wellbeing.

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Cornwall coaching and hypnotherapy

Transformative Coaching and Cognitive Hypnotherapy

Whether it is for coaching or therapy I have practices in both London and Cornwall and work with clients from all over the world by telephone and Skype. My London practice is in Harley Street.  I also work with businesses at their location as appropriate.

If you are ready for your transformation then contact me to explore how I can help you make those changes.

“My husband was amazed and I am delighted! Thank you Russell”

“I have suffered from sea-sickness for as long as I can remember. Having tried every known ‘cure’ without success, it was suggested that I try hypnotherapy. Russell made me feel very welcome and instantly put me completely at ease. Just one session with him and the follow-up listening to the mp3 recording has cured my seasickness! My first trip out about a month after my treatment was a ‘baptism of fire’ as conditions were quite rough, but I had no symptoms whatsoever. My husband was amazed and I am delighted! Thank you Russell!!!”

“I have now started a new journey to achieve inner peace”

“You have helped me to understand that I have several layers that I need to look after, not just the physical being. I have always neglected my inner self but have now started a new journey to achieve inner peace.”

“Russell set me free from the hold food had over me”

“After over 20 years of battling with food, and having tried virtually every organised slimming club, fad diet, diet doctor and other hypnotherapists, Russell set me free from the hold food had over me. No longer do snacks call to me from the fridge, cupboard or supermarket shelf; I stop eating when I’m full, and I find it much easier to make healthy choices. I don’t want to put any of that rubbish in my body anymore. The sessions were so successful that my husband is now seeing Russell too!”

“I now have greater confidence in myself and my abilities”

“Russell has not only changed my way of thinking, enabling me to handle certain situations that had been problematic for years; but his sessions have also equipped me with coping mechanisms to face potential challenges in the future. I immediately felt at ease from my first session with Russell, as not only is he understanding and caring, but also enabled me to be in control and aware of every change taking place by talking my issue through and explaining how the solution would work. I have learnt a lot from my sessions with Russell, and now have greater confidence in myself and my abilities as a result”

“This would be the first time in MONTHS that I could have ovulated”

“At a scan on day 10, my doctor saw a follicle looking good on my ovary – this would be the first time in MONTHS that I could have ovulated myself (that’s if I did of course!) so I really do believe it must be down to the hypnosis as it couldn’t really be a coincidence!”

“Russell is the first professional that my son has opened up to”

“My son was bullied at his secondary school and as a result of this became school phobic. He had been seen by psychiatrists and psychologist with little effect and his anxiety and panic attacks persisted even at home.

Russell is the first professional that my son has opened up to. Russell has helped him with his anxiety and panic attacks and is building up his self esteem and confidence. He is now able to relax and begin to unravel some of the damaging experiences he has had. Russell has taken the time to get to know and respect my son which both of us appreciate.”

“I did a pregnancy test yesterday and it was positive”

“I really found Russell’s self hypnosis mp3 helped keep me relaxed during the whole IVF process. There were 2 days when didn’t get to listen, I actually found myself getting much more anxious the second day, but only realised it when I went back to listening to it and found myself more relaxed again. It was also great when we found one ovary wasn’t responding much, to have it to help me focus my mind on encouraging it, we ended up getting 2 eggs from that ovary, so it obviously worked. You will be pleased to hear that I did a pregnancy test yesterday and it was positive.”

“You have helped me be more of myself”

“I feel a deep reconnection with my life purpose now. You have helped me be more of myself, more fully. Thank you for that”

She and her family were amazed at how much more relaxed she was

Sarah was approaching her third IVF cycle and was feeling very anxious about it as well and doubting whether it could really work. She wanted to change this as she was aware that our thoughts can affect our biology and thus her chances of conceiving. We worked on enabling her to imagine a fulfilled life beyond the IVF cycle regardless of the outcome, whilst at the same time installing a belief that it really can work. She and her family were amazed at how much more relaxed she was approaching and going through this cycle.

After a double session he found that he was free from his addiction

Andrew was addicted to marijuana. He would find himself craving it on his way home from work. After a double session he found that he was free from his addiction and surprised how quickly any cravings just passed from his awareness.