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If your feeling stuck, have a particular problem or what to create more of the life you want I can help you. I provide hypnotherapy and coaching in both London and Cornwall and to people all over the world via the telephone/Skype utilising Cognitive Hypnotherapy to help you make the changes you want in your life.

Get Clarity of Mind

I help people find a sense of clarity of mind that enables them to create more of the life they want. I have helped hundreds of people get out of their own way and find a greater sense of fulfilment and happiness in life creating positive impact on their relationships, work life and home life.  People just like you.

How-I-can-help-you

I have helped hundreds people with a wide range of problems and goals… and probably yours.

If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching.

Individuals, Couples, Business Leaders and Teams

From my London hypnotherapy (Harley Street) and Cornwall (Helston and Truro) practices I work with individuals, couples and business leaders from all over the UK  Cognitive Hypnotherapy practices and provide telephone/Skype coaching to people all over the world.

How-I-can-help-you

I can help you with a much wider range of things usually associated with hypnotherapy or coaching.  If you think your mind is involved then I can probably help.

Cognitive Hypnotherapy London and Cornwall for Coaching and Therapy

I have practices in both London Harley Street and Cornwall work with clients from all over the world by telephone and Skype. I also work with businesses at their location. If you are ready to change then contact me to explore how I can help you make those changes.

“My husband was amazed and I am delighted! Thank you Russell”

“I have suffered from sea-sickness for as long as I can remember. Having tried every known ‘cure’ without success, it was suggested that I try hypnotherapy. Russell made me feel very welcome and instantly put me completely at ease. Just one session with him and the follow-up listening to the mp3 recording has cured my seasickness! My first trip out about a month after my treatment was a ‘baptism of fire’ as conditions were quite rough, but I had no symptoms whatsoever. My husband was amazed and I am delighted! Thank you Russell!!!”

“Helped me to start each IVF cycle with a positive frame of mind”

“Hypnotherapy with Russell helped me to gain perspective, deal with things one thing at a time and to regain a feeling of calm when I felt my life was completely out of control. Also, to understand that whatever happened in my life…..it would all work out ok in the end. Hypnotherapy also helped me to start each IVF cycle with a positive frame of mind that the cycle could actually work and gave me the strength to continue.

During the IVF process which was completely out of my control, the mp3 recording helped me to feel that I was able to make a positive contribution to my treatment over and above the usual not drinking caffeine or alcohol. It helped me to remain calm and relaxed at very stressful times and also gave me a feeling of empowerment. Russell also taught me a number of techniques which I could use on my own to help me through key parts of the cycle.”

After a double session he found that he was free from his addiction

Andrew was addicted to marijuana. He would find himself craving it on his way home from work. After a double session he found that he was free from his addiction and surprised how quickly any cravings just passed from his awareness.

“Russell set me free from the hold food had over me”

“After over 20 years of battling with food, and having tried virtually every organised slimming club, fad diet, diet doctor and other hypnotherapists, Russell set me free from the hold food had over me. No longer do snacks call to me from the fridge, cupboard or supermarket shelf; I stop eating when I’m full, and I find it much easier to make healthy choices. I don’t want to put any of that rubbish in my body anymore. The sessions were so successful that my husband is now seeing Russell too!”

“It was easy to slowly unravel the depth of the problem”

“A very professional service and great understanding and empathy which meant it was easy to slowly unravel the depth of the problem and hence resolve it.”