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If your feeling stuck, have a goal or what to create more of the life you want I can probably help you. I provide deep coaching and Cognitive Hypnotherapy in both London and Cornwall and to people all over the world via the telephone/Skype to help you make the changes you want in your life.

I change lives. If you want to get out of your own way and create the life you want then let’s have a conversation.

Get clarity of mind that brings results

I help people find clarity of mind that enables them to create more of the life they want. I have helped hundreds of people find a greater sense of fulfilment and happiness, creating a  positive impact on their relationships, work life and home life. People just like you.

Cornwall coaching and hypnotherapy

If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching then I can probably help.

Individuals, Couples, Business Leaders and Teams

I work with individuals, couples and teams. Our mindset and thinking affects all areas of our life whether home, relationships or boardroom. We live in the experience of our thinking and this affects our feelings, judgements and behaviours often without being aware of it.

In business everything involves someone’s mind and their state of mind affects performance as well as wellbeing.

Cornwall coaching and hypnotherapy

Transformative Coaching and Cognitive Hypnotherapy

Whether it is for coaching or therapy I have practices in both London and Cornwall and work with clients from all over the world by telephone and Skype. My London practice is in Harley Street.  I also work with businesses at their location as appropriate.

If you are ready for your transformation then contact me to explore how I can help you make those changes.

After three sessions David was amazed at how relaxed he was

David had been recently promoted at work in to a management role. His low confidence was affecting his performance and happiness at work. He didn’t feel able to contribute freely to meetings and was extremely nervous speaking to groups. After three sessions David was amazed at how relaxed he was in being himself in group situations and as a result was happy at work, enjoying the job he dreamed of having.

After four sessions she found she was free from the cravings

Dianne wanted to lose weight and stop snacking on sugary foods, particularly at times of stress suspecting it was linked to her self esteem. We identified and removed some unhelpful associations with food and self esteem from her childhood and after four sessions she found she was free from the cravings and enjoying her new freedom with food. She also enjoyed an increase in self esteem, no longer being effected from ‘unhelpful’ comments from her father.

“I have now started a new journey to achieve inner peace”

“You have helped me to understand that I have several layers that I need to look after, not just the physical being. I have always neglected my inner self but have now started a new journey to achieve inner peace.”

“It was easy to slowly unravel the depth of the problem”

“A very professional service and great understanding and empathy which meant it was easy to slowly unravel the depth of the problem and hence resolve it.”

She felt liberated and free to be herself

Suzanne had a low self confidence and would become shy and withdrawn in conversations with groups imagining that people thought she was boring. After four sessions she felt liberated and free to be herself, no longer worrying about what other people thought of her.

“You helped me in so many ways and I will always be very grateful for your guidance, wisdom and support”

S was offered her dream job the other side of the world.  Even though her family were desperate to go she couldn’t decide whether to take it or not. She felt guilty about leaving her current position and her family even though she knew they would be OK.

She came to see me to gain some clarity of mind.  She soon realised her thinking was affecting her in more ways than she thought, preventing her from being free to be herself, enjoy what she does more and take opportunities as they arise.

“Life over here just gets better and better and it was, without a shadow of a doubt, what I was meant to do. Within 3 months, they created a new position within my and made me head of the unit. 

I truly believe I was meant to come. I don’t think I would have come here with the confidence I had or the belief I was supposed to do this if I hadn’t come to see you before I left.

You helped me in so many ways and I will always be very grateful for your guidance, wisdom and support.”

“Having Cognitive Hypnotherapy with Russell Davis is the best decision I have ever made”

“I have spent the last thirty years trying every diet ever devised with varying degrees of temporary success. Having Cognitive Hypnotherapy with Russell Davis is the best decision I have ever made. He has changed my relationship with food so that I am now losing weight steadily, and enjoying exercising. Thank you Russell from the bottom of my heart.”

“l’ve now found myself a new job, relocated and started a new life for myself”

“l had several sessions with Russell a year ago, at first l was unaware of the changes that where occurring; friends noticed and said that l was more confident and appeared to have moved on. l’ve now found myself a new job, relocated and started a new life for myself its something l would have never imagined. Thanks Russell”

Within four weeks Gill was no longer craving food

For as long as she could remember Gill had turned to food at times of stress and when wanting some comfort. She also had a tendency of overeating and not being aware of when she was full and had had enough. Within four weeks Gill was no longer craving food in between meals, was eating more healthily and for the first time in her life stopping when she was full regardless of whether the plate was clear. She loved the comments from her friends that she looked so much thinner!

She found she was free from her bad habits

Jacky had found it difficult to lose the weight she had gained since having children. Having tried all the various diets over the years she was felt frustrated with the cycle of losing/regaining weight. After working together for 5 weeks she found she was free from her bad habits, emotional eating and for the first time felt in control of her eating having created a more positive relationship with food. She was surprised how easy it was to cut out her ‘vices’ like cheese without any cravings for them.