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Coaching for your happiness and success

If you’re feeling stuck, have a goal or want to create more of the life you want I can probably help you. I provide deep coaching and Cognitive Hypnotherapy in both Cornwall and London and to people all over the world via telephone/Skype to help you make the changes you want in your life.

I change lives. If you want to get out of your own way and create the life you want then let’s have a conversation.

Get clarity of mind that brings results

I help people find clarity of mind that enables them to create more of the life they want. I have helped hundreds of people find a greater sense of fulfilment and happiness, creating a  positive impact on their relationships, work life and home life. People just like you.

Cornwall coaching and hypnotherapy

If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching then I can probably help.

Individuals, Couples, Business Leaders and Teams

I work with individuals, couples and teams. Our mindset and thinking affects all areas of our life whether home, relationships or boardroom. We live in the experience of our thinking and this affects our feelings, judgements and behaviours often without being aware of it.

In business everything involves someone’s mind and their state of mind affects performance as well as wellbeing.

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Cornwall coaching and hypnotherapy

Transformative Coaching and Cognitive Hypnotherapy

Whether it is for coaching or therapy I have practices in both London and Cornwall and work with clients from all over the world by telephone and Skype. My London practice is in Harley Street.  I also work with businesses at their location as appropriate.

If you are ready for your transformation then contact me to explore how I can help you make those changes.

After three sessions David was amazed at how relaxed he was

David had been recently promoted at work in to a management role. His low confidence was affecting his performance and happiness at work. He didn’t feel able to contribute freely to meetings and was extremely nervous speaking to groups. After three sessions David was amazed at how relaxed he was in being himself in group situations and as a result was happy at work, enjoying the job he dreamed of having.

After four sessions she found she was free from the cravings

Dianne wanted to lose weight and stop snacking on sugary foods, particularly at times of stress suspecting it was linked to her self esteem. We identified and removed some unhelpful associations with food and self esteem from her childhood and after four sessions she found she was free from the cravings and enjoying her new freedom with food. She also enjoyed an increase in self esteem, no longer being effected from ‘unhelpful’ comments from her father.

 “20 years of fear was unlocked in the first session with Russell, amazing guy who really cares about helping people in what ever your looking for.”

She and her family were amazed at how much more relaxed she was

Sarah was approaching her third IVF cycle and was feeling very anxious about it as well and doubting whether it could really work. She wanted to change this as she was aware that our thoughts can affect our biology and thus her chances of conceiving. We worked on enabling her to imagine a fulfilled life beyond the IVF cycle regardless of the outcome, whilst at the same time installing a belief that it really can work. She and her family were amazed at how much more relaxed she was approaching and going through this cycle.

“Someone said me to recently that every coach needs a coach. Russell is that coach.”

After a two of sessions Vicky felt free of and over her old boyfriend as well as having a renewed self confidence

Vicky had broken up with her boyfriend six months before coming to see me but couldn’t let him go emotionally, even though she knew deep down he was not good for her. Looking back she could see her previous boyfriends had been the same.

After a two of sessions Vicky felt free of and over her old boyfriend as well as having a renewed self confidence, now believing she was worth more. This renewed confidence gave her more energy she felt far more positive about the future.

“achievements beyond my wildest dreams”

“With the help of Russell and the techniques he shared, I was able to change my negative patterns of thought and attain personal triathlon achievements beyond my wildest dreams! Thanks Russell!”

She felt liberated and free to be herself

Suzanne had a low self confidence and would become shy and withdrawn in conversations with groups imagining that people thought she was boring. After four sessions she felt liberated and free to be herself, no longer worrying about what other people thought of her.

All my complex issues simply melted away. Truly inspiring.

“I can achieve the things I want to…that before were just a dream for me”

“Things are going great, I’m doing things that I wouldn’t have done before and they just seem to be occurring naturally. I feel like I now have the tools to move forward in my life and achieve the things that I want to, important things that before were just a dream for me. Thank you Russell.”