If your feeling stuck, have a goal or what to create more of the life you want I can probably help you. I provide deep coaching and Cognitive Hypnotherapy in both London and Cornwall and to people all over the world via the telephone/Skype to help you make the changes you want in your life.

I change lives. If you want to get out of your own way and create the life you want then let’s have a conversation.

Get clarity of mind that brings results

I help people find a sense of clarity of mind that enables them to create more of the life they want. I have helped hundreds of people get out of their own way and find a greater sense of fulfilment and happiness in life creating positive impact on their relationships, work life and home life.  People just like you.


At my London and Cornwall practices I have helped hundreds people. If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching then I can probably help.

Individuals, Couples, Business Leaders and Teams

I provide deep coaching and cognitive hypnotherapy From my London (Harley Street) and Cornwall (Helston and Truro) practices. I work with individuals, couples and business leaders from all over the UK.  I also provide telephone/Skype coaching to clients all over the world.


I can help you with a much wider range of things usually associated with hypnotherapy or coaching.  If you think your mind is involved then I can probably help.

Powerful Coaching and Cognitive Hypnotherapy London and Cornwall

Whether it is for coaching or therapy I have practices in both London and Cornwall and work with clients from all over the world by telephone and Skype. My London practice is in Harley Street.  I also work with businesses at their location as appropriate.

If you are ready to change then contact me to explore how I can help you make those changes.

She and her family were amazed at how much more relaxed she was

Sarah was approaching her third IVF cycle and was feeling very anxious about it as well and doubting whether it could really work. She wanted to change this as she was aware that our thoughts can affect our biology and thus her chances of conceiving. We worked on enabling her to imagine a fulfilled life beyond the IVF cycle regardless of the outcome, whilst at the same time installing a belief that it really can work. She and her family were amazed at how much more relaxed she was approaching and going through this cycle.

After four sessions she found she was free from the cravings

Dianne wanted to lose weight and stop snacking on sugary foods, particularly at times of stress suspecting it was linked to her self esteem. We identified and removed some unhelpful associations with food and self esteem from her childhood and after four sessions she found she was free from the cravings and enjoying her new freedom with food. She also enjoyed an increase in self esteem, no longer being effected from ‘unhelpful’ comments from her father.

“Suddenly everything started to fall in to place”

Gill’s insecure thinking was impacting her career and relationship.  She now has a new job and is getting married!

“Russell is very calm, reassuring and laid back, but don’t be fooled, he’s very skilled but it’s all terribly subtle!  After a few sessions I wasn’t sure I was actually making any progress at all but then suddenly everything started to fall into place and I then made rapid progress. He helps you to help yourself. I couldn’t possibly have done it without him, and shall remain eternally grateful. I would recommend him unreservedly.”

“I now have greater confidence in myself and my abilities”

“Russell has not only changed my way of thinking, enabling me to handle certain situations that had been problematic for years; but his sessions have also equipped me with coping mechanisms to face potential challenges in the future. I immediately felt at ease from my first session with Russell, as not only is he understanding and caring, but also enabled me to be in control and aware of every change taking place by talking my issue through and explaining how the solution would work. I have learnt a lot from my sessions with Russell, and now have greater confidence in myself and my abilities as a result”

“l’ve now found myself a new job, relocated and started a new life for myself”

“l had several sessions with Russell a year ago, at first l was unaware of the changes that where occurring; friends noticed and said that l was more confident and appeared to have moved on. l’ve now found myself a new job, relocated and started a new life for myself its something l would have never imagined. Thanks Russell”