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Coaching for your happiness and success

If you’re feeling stuck, have a goal or want to create more of the life you want I can probably help you. I provide deep coaching and Cognitive Hypnotherapy in both Cornwall and London and to people all over the world via telephone/Skype to help you make the changes you want in your life.

I change lives. If you want to get out of your own way and create the life you want then let’s have a conversation.

Get clarity of mind that brings results

I help people find clarity of mind that enables them to create more of the life they want. I have helped hundreds of people find a greater sense of fulfilment and happiness, creating a  positive impact on their relationships, work life and home life. People just like you.

Cornwall coaching and hypnotherapy

If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching then I can probably help.

Individuals, Couples, Business Leaders and Teams

I work with individuals, couples and teams. Our mindset and thinking affects all areas of our life whether home, relationships or boardroom. We live in the experience of our thinking and this affects our feelings, judgements and behaviours often without being aware of it.

In business everything involves someone’s mind and their state of mind affects performance as well as wellbeing.

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Cornwall coaching and hypnotherapy

Transformative Coaching and Cognitive Hypnotherapy

Whether it is for coaching or therapy I have practices in both London and Cornwall and work with clients from all over the world by telephone and Skype. My London practice is in Harley Street.  I also work with businesses at their location as appropriate.

If you are ready for your transformation then contact me to explore how I can help you make those changes.

“l’ve a new job, relocated & started a new life, something l would have never imagined.”

“I am very grateful to Russell for his guidance and support in making a more contented ‘me’.”

“Russell set me free from the hold food had over me”

“After over 20 years of battling with food, and having tried virtually every organised slimming club, fad diet, diet doctor and other hypnotherapists, Russell set me free from the hold food had over me. No longer do snacks call to me from the fridge, cupboard or supermarket shelf; I stop eating when I’m full, and I find it much easier to make healthy choices. I don’t want to put any of that rubbish in my body anymore. The sessions were so successful that my husband is now seeing Russell too!”

“I feel more energised, encouraged and inspired about my business, thank you…”

“Someone said me to recently that every coach needs a coach. Russell is that coach.”

“I am looking forward to a better future”

“I have found Russell to be a very caring, effective and professional therapist. He treated the root causes of my alcoholism with great success. I feel that my life is back on track, and that I am looking forward to a better future with his continuing help and support.  A big thank you from me and my family.”

After a two of sessions Vicky felt free of and over her old boyfriend as well as having a renewed self confidence

Vicky had broken up with her boyfriend six months before coming to see me but couldn’t let him go emotionally, even though she knew deep down he was not good for her. Looking back she could see her previous boyfriends had been the same.

After a two of sessions Vicky felt free of and over her old boyfriend as well as having a renewed self confidence, now believing she was worth more. This renewed confidence gave her more energy she felt far more positive about the future.

She felt liberated and free to be herself

Suzanne had a low self confidence and would become shy and withdrawn in conversations with groups imagining that people thought she was boring. After four sessions she felt liberated and free to be herself, no longer worrying about what other people thought of her.

She and her family were amazed at how much more relaxed she was

Sarah was approaching her third IVF cycle and was feeling very anxious about it as well and doubting whether it could really work. She wanted to change this as she was aware that our thoughts can affect our biology and thus her chances of conceiving. We worked on enabling her to imagine a fulfilled life beyond the IVF cycle regardless of the outcome, whilst at the same time installing a belief that it really can work. She and her family were amazed at how much more relaxed she was approaching and going through this cycle.

“This would be the first time in MONTHS that I could have ovulated”

“At a scan on day 10, my doctor saw a follicle looking good on my ovary – this would be the first time in MONTHS that I could have ovulated myself (that’s if I did of course!) so I really do believe it must be down to the hypnosis as it couldn’t really be a coincidence!”