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If your feeling stuck, have a goal or what to create more of the life you want I can probably help you. I provide deep coaching and Cognitive Hypnotherapy in both London and Cornwall and to people all over the world via the telephone/Skype to help you make the changes you want in your life.

I change lives. If you want to get out of your own way and create the life you want then let’s have a conversation.

Get clarity of mind that brings results

I help people find clarity of mind that enables them to create more of the life they want. I have helped hundreds of people find a greater sense of fulfilment and happiness, creating a  positive impact on their relationships, work life and home life. People just like you.

How-I-can-help-you

If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching then I can probably help.

Individuals, Couples, Business Leaders and Teams

I provide deep coaching and cognitive hypnotherapy From my London (Harley Street) and Cornwall (Helston and Truro) practices. I work with individuals, couples and business leaders from all over the world.

How-I-can-help-you

Transformative Coaching and Cognitive Hypnotherapy London and Cornwall

Whether it is for coaching or therapy I have practices in both London and Cornwall and work with clients from all over the world by telephone and Skype. My London practice is in Harley Street.  I also work with businesses at their location as appropriate.

If you are ready for your transformation then contact me to explore how I can help you make those changes.

After a double session he found that he was free from his addiction

Andrew was addicted to marijuana. He would find himself craving it on his way home from work. After a double session he found that he was free from his addiction and surprised how quickly any cravings just passed from his awareness.

He was not only pretty much symptom free, he had a new sense of wanting to move on with his life

Mark had an infection that the doctors were saying had cleared up but he was still experiencing the symptoms which were impacting his ability to do his job. We soon understood that the continuing symptoms were stress related due to him holding on to things and not letting go.

After three sessions he was not only pretty much symptom free, he had a new sense of wanting to move on with his life to reach his full potential and was applying for new jobs.

John found a sense of ‘letting go’ and moving on

John was finding it hard to let go of his previous relationship. This was affecting his ability to be happy in a new one. After working together for three sessions, John found a sense of ‘letting go’ and moving on and as a result was much happier in this current relationship, felt more energised and happier.

Within four weeks Gill was no longer craving food

For as long as she could remember Gill had turned to food at times of stress and when wanting some comfort. She also had a tendency of overeating and not being aware of when she was full and had had enough. Within four weeks Gill was no longer craving food in between meals, was eating more healthily and for the first time in her life stopping when she was full regardless of whether the plate was clear. She loved the comments from her friends that she looked so much thinner!

“l’ve now found myself a new job, relocated and started a new life for myself”

“l had several sessions with Russell a year ago, at first l was unaware of the changes that where occurring; friends noticed and said that l was more confident and appeared to have moved on. l’ve now found myself a new job, relocated and started a new life for myself its something l would have never imagined. Thanks Russell”

“You have helped me be more of myself”

“I feel a deep reconnection with my life purpose now. You have helped me be more of myself, more fully. Thank you for that”

“It was easy to slowly unravel the depth of the problem”

“A very professional service and great understanding and empathy which meant it was easy to slowly unravel the depth of the problem and hence resolve it.”

“I now have greater confidence in myself and my abilities”

“Russell has not only changed my way of thinking, enabling me to handle certain situations that had been problematic for years; but his sessions have also equipped me with coping mechanisms to face potential challenges in the future. I immediately felt at ease from my first session with Russell, as not only is he understanding and caring, but also enabled me to be in control and aware of every change taking place by talking my issue through and explaining how the solution would work. I have learnt a lot from my sessions with Russell, and now have greater confidence in myself and my abilities as a result”

“Helped me to start each IVF cycle with a positive frame of mind”

“Hypnotherapy with Russell helped me to gain perspective, deal with things one thing at a time and to regain a feeling of calm when I felt my life was completely out of control. Also, to understand that whatever happened in my life…..it would all work out ok in the end. Hypnotherapy also helped me to start each IVF cycle with a positive frame of mind that the cycle could actually work and gave me the strength to continue.

During the IVF process which was completely out of my control, the mp3 recording helped me to feel that I was able to make a positive contribution to my treatment over and above the usual not drinking caffeine or alcohol. It helped me to remain calm and relaxed at very stressful times and also gave me a feeling of empowerment. Russell also taught me a number of techniques which I could use on my own to help me through key parts of the cycle.”

“I have now started a new journey to achieve inner peace”

“You have helped me to understand that I have several layers that I need to look after, not just the physical being. I have always neglected my inner self but have now started a new journey to achieve inner peace.”