If your feeling stuck, have a goal or what to create more of the life you want I can probably help you. I provide deep coaching and Cognitive Hypnotherapy in both London and Cornwall and to people all over the world via the telephone/Skype to help you make the changes you want in your life.

I change lives. If you want to get out of your own way and create the life you want then let’s have a conversation.

Get clarity of mind that brings results

I help people find clarity of mind that enables them to create more of the life they want. I have helped hundreds of people find a greater sense of fulfilment and happiness, creating a  positive impact on their relationships, work life and home life. People just like you.


If you think your mind is holding you back you from being the best you can be, whether it be letting go of something (such as a behaviour, feeling or belief holding you back), sports performance, business coaching or life coaching then I can probably help.

Individuals, Couples, Business Leaders and Teams

I provide deep coaching and cognitive hypnotherapy From my London (Harley Street) and Cornwall (Helston and Truro) practices. I work with individuals, couples and business leaders from all over the world.


Transformative Coaching and Cognitive Hypnotherapy London and Cornwall

Whether it is for coaching or therapy I have practices in both London and Cornwall and work with clients from all over the world by telephone and Skype. My London practice is in Harley Street.  I also work with businesses at their location as appropriate.

If you are ready for your transformation then contact me to explore how I can help you make those changes.

“I did a pregnancy test yesterday and it was positive”

“I really found Russell’s self hypnosis mp3 helped keep me relaxed during the whole IVF process. There were 2 days when didn’t get to listen, I actually found myself getting much more anxious the second day, but only realised it when I went back to listening to it and found myself more relaxed again. It was also great when we found one ovary wasn’t responding much, to have it to help me focus my mind on encouraging it, we ended up getting 2 eggs from that ovary, so it obviously worked. You will be pleased to hear that I did a pregnancy test yesterday and it was positive.”

She felt liberated and free to be herself

Suzanne had a low self confidence and would become shy and withdrawn in conversations with groups imagining that people thought she was boring. After four sessions she felt liberated and free to be herself, no longer worrying about what other people thought of her.

“I feel more energised, encouraged and inspired about my business, thank you…”

“I would have paid twice that”

“You helped me in so many ways and I will always be very grateful for your guidance, wisdom and support”

S was offered her dream job the other side of the world.  Even though her family were desperate to go she couldn’t decide whether to take it or not. She felt guilty about leaving her current position and her family even though she knew they would be OK.

She came to see me to gain some clarity of mind.  She soon realised her thinking was affecting her in more ways than she thought, preventing her from being free to be herself, enjoy what she does more and take opportunities as they arise.

“Life over here just gets better and better and it was, without a shadow of a doubt, what I was meant to do. Within 3 months, they created a new position within my and made me head of the unit. 

I truly believe I was meant to come. I don’t think I would have come here with the confidence I had or the belief I was supposed to do this if I hadn’t come to see you before I left.

You helped me in so many ways and I will always be very grateful for your guidance, wisdom and support.”

“Suddenly everything started to fall in to place”

Gill’s insecure thinking was impacting her career and relationship.  She now has a new job and is getting married!

“Russell is very calm, reassuring and laid back, but don’t be fooled, he’s very skilled but it’s all terribly subtle!  After a few sessions I wasn’t sure I was actually making any progress at all but then suddenly everything started to fall into place and I then made rapid progress. He helps you to help yourself. I couldn’t possibly have done it without him, and shall remain eternally grateful. I would recommend him unreservedly.”

“You have helped me be more of myself”

“I feel a deep reconnection with my life purpose now. You have helped me be more of myself, more fully. Thank you for that”

“I can achieve the things I want to…that before were just a dream for me”

“Things are going great, I’m doing things that I wouldn’t have done before and they just seem to be occurring naturally. I feel like I now have the tools to move forward in my life and achieve the things that I want to, important things that before were just a dream for me. Thank you Russell.”

“I now have greater confidence in myself and my abilities”

“Russell has not only changed my way of thinking, enabling me to handle certain situations that had been problematic for years; but his sessions have also equipped me with coping mechanisms to face potential challenges in the future. I immediately felt at ease from my first session with Russell, as not only is he understanding and caring, but also enabled me to be in control and aware of every change taking place by talking my issue through and explaining how the solution would work. I have learnt a lot from my sessions with Russell, and now have greater confidence in myself and my abilities as a result”

“With Russell’s help I was freed from this depression”

“I was suffering from mild to more severe depression and with Russell’s help I was freed from this depression. I have had weekly sessions with him for about two months and the depression has not surfaced again since then. I am feeling much happier now.”